We are called Human Being, the key essence is the “being”! It is our nature to just be, “be” can be many things or nothing. We can be happy or “just be” with the here and now. In the era of 21st century, the word “Well-being” becomes a big buzz word when it relates to…
Category: Mind Space to Spiritual Well-being
Declutter mind to realize who we are!
Create Space to Free the Over-Thinking Mind
One thing that we often ask, apart from striving to achieve desires in the material world, is inner peace! So how to stop the over-thinking mind? There are so many people, things, life events that easily makes us feel irritated! Many of us know “to be positive” and have tried it. Yet, it doesn’t really…
The Power of Thought
When we try not to think, more thoughts come all at once! Or once our body physical activity stops, tons of thoughts flooding into the mind! That’s the nature of the mind! It’s busy in nature, it’s non-stop in nature like a monkey! So what can we do to stop the over thinking mind? We…