Kids Mindfulness – Body Awareness

Do you remember your 18-month old kid’s reaction in front of the mirror? Kids’ awareness of their self, body, arms, legs, toes, etc. can help to connect with their mind. MiniMe Yoga offers a FUN way to gain this self awareness and also to help build strength, flexibility & balance, both physically and mentally.

還記得你的小孩1歲半時於鏡前的反應嗎?小孩們對自己的意識要從新建立,意識到自己,身體,手,腳,腳趾等,透過無限FUN的 MiniMe Yoga 去增強 #意識 同時令小孩身體及精神狀態更強壯,富彈性,及達至平衡。

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